Dr. Sandez- Family Health & Wellness Blog

Neck pain is a common complaint that affects many people and causes them to seek medical attention. Many factors can lead to this kind of discomfort; an injury, poor body mechanics, or an illness. A Cary NC chiropractor can help patients recover from neck pain with a natural, holistic approach that is safe and without side effects.

Chiropractic medicine is different from traditional medicine in that it does not implement either medications or surgical procedures as part of its patient care plan. Instead it involves a hands-on approach which makes use of several therapeutic techniques that are designed to heal the pain at its source. The emphasis is placed on eliminating the cause rather than just reducing the symptoms.

When the patient first visits the chiropractor he or she will examine him or her, ask them some questions about the pain, and order any tests that are indicated. Once the condition causing the pain is determined, an individualized course of therapy will be devised.

Spinal adjustments are the most common form of therapy used by chiropractic doctors. They are an effective way to correct misalignment in the spinal column and can relieve neck pain if this is the cause. The practitioner applies abrupt, manual thrusts to the vertebra to bring them back into proper alignment.

Sometimes the pain is due to the soft tissues of the neck becoming strained and stiff. If this is the case, another approach may be more suitable such as massage, ultrasound, or TENS (transcutaneous electrical nerve stimulation). Tissues will heal and range of motion will be restored.

Most patients who undergo chiropractic care will experience a significant improvement. The neck pain should be much less or subside altogether after several sessions with a Cary NC chiropractor. Correcting the pain at its source is the most effective way to promote long-term healing.

Chiropractic care alleviates neck, groin and foot pain safely. You can get more information about a well-trained Cary NC chiropractor at http://www.sandezchirowellness.com now.

Eighty percent of adults suffer from lower back pain at some point in their lives. It is one of the most common reasons for absences from the workplace. Analgesic drugs can assuage the symptoms, but do not resolve the underlying issues. A Cary NC chiropractor can alleviate many types of lower back pain safely and effectively using gentle spinal adjustments.

Back problems can be caused by disorders of the tendons, muscles, joints, discs or nerves. They may come on suddenly due to acute injury, but often develop gradually as a result of age-related degeneration. People are more likely to have backaches if they are overweight, have poor posture or work in sedentary jobs.

Lower back pain is felt in the lumbar region between the bottom ribs and buttocks. It may also radiate up towards the shoulders or down into the legs. The discomfort is often accompanied by muscle stiffness and may range from mild to severe. It typically worsens during intense physical activity or prolonged periods of sitting or standing.

Patients who visit a Cary doctor of chiropractic will be asked for a detailed description of their symptoms. A spinal examination will then be conducted along with neurological and orthopedic tests. Once the cause of pain has been determined, the DC will develop an individualized therapy plan.

In many cases, the pain can be relieved with specific manual adjustments. The DC carefully realigns spinal vertebrae into their normal positions. This releases trapped, irritated nerves and relieves pressure on joints. Massage techniques may also be used to relax tense muscles. Once the source of the problem has been addressed, the pain naturally decreases.

A Cary NC chiropractor will help to ensure that lower back problems do not recur. Patients are assigned physical therapy exercises to restore flexibility, muscle strength and joint mobility. They are also advised about practical ways to maintain correct posture at work and during everyday activities.

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More people are experiencing regular headaches due to the increased engagement in sedentary activities. Extended periods of web browsing and the excess use of hand-held devices can cause people to strain their necks. Surprisingly, a lot of minor headaches are caused by neck strain and tension in the scalp and face due to these actions. Thus, a Cary NC chiropractor may be the best source of relief when dealing with this particular issue.

It is far too easy to reach for an over the counter pain medicine when suffering for a headache. These can dull the agony and make it possible for people to go about their normal business. When the pain is recurring, however, excess use of these products can result in stomach pain, blood thinning and numerous other developments.

A chiropractic professional will address the source of the head pain instead. Thus, if the neck or scalp muscles are the issue, he or she will recommend different stretching exercises that will help to relieve the tension in these muscles. It might also be necessary to determine whether areas of misalignment in the spine might also be the cause.

These providers do not merely perform manual adjustments to the spine. They also provide massage therapy which can alleviate strain in different areas of the body. Patients can also choose to have inversion table therapy or a range of other methods that will help them to gain a lasting solution.

There are even lifestyle changes that your chiropractor might recommend. Drinking more water on a routine basis and engaging in low impact exercise can be beneficial as well. Speaking with a reputable chiropractic professional and receiving an individual assessment, however, if vital for getting instructions that will provide you with the best benefits for your circumstances.

A Cary NC chiropractor is one of the best people to see when dealing with recurring headaches. These individuals will not prescribe drugs to numb your pain, but will instead, locate its source. Through the proper therapies and lifestyle changes you can start experiencing less pain and fewer headaches.

If you are in urgent need of a reliable Cary NC chiropractor, look for professionals on the Web. Detailed information can be obtained at http://www.sandezchirowellness.com today.